fa ارزیابی کیفیت خواب و عوامل مرتبط با آن در دانشجویان علوم پزشکی دانشگاه آزاد اسلامی واحد زاهدان سال 1402 روانپزشکی psychiatry تحليلي/مقطعي/توصيفي Survey/Cross Sectional/Descriptive <span style="font-size:11pt"><span style="line-height:normal"><span style="direction:rtl"><span style="unicode-bidi:embed"><span style="font-family:&quot;Times New Roman&quot;,serif"><span style="font-weight:bold"><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;">سابقه و هدف</span></span><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:Nazanin"><span style="font-weight:normal">:</span></span></span></i> <i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="font-weight:normal">توجه به کیفیت خواب در دانشجویان اهمیت زیادی دارد. از آنجا که در سال&shy;های اخیر مطالعه جامعی در این گروه انجام نشده است، همچنین با توجه به پیشرفت تکنولوژی و تغییر الگوی خواب در جوانان، این مطالعه با هدف ارزیابی کیفیت خواب وعوامل مرتبط با ان در&nbsp; دانشجویان </span></span></span></i><i>&nbsp;</i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="font-weight:normal">علوم پزشکی</span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="font-weight:normal"> دانشگاه ازاد اسلامی واحد زاهدان سال 1402 انجام شد</span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="font-weight:normal">. </span></span></span></i><i><span dir="LTR" style="font-size:10.0pt"><span style="font-weight:normal"></span></span></i></span></span></span></span></span></span><br> <span style="font-size:11pt"><span style="line-height:normal"><span style="direction:rtl"><span style="unicode-bidi:embed"><span style="font-family:&quot;Times New Roman&quot;,serif"><span style="font-weight:bold"><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt">روش بررسی</span></span></span><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal">:</span></span></span></span></i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal"> <i>در این مطالعه مقطعی تعداد 126 نفر از دانشجویان علوم پزشکی دانشگاه ازاد اسلامی واحد زاهدان&nbsp; به روش نمونه گیری طبقه&shy;ای </i></span></span></span></span><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal">بررسی شدند. جهت جمع آوری اطلاعات از </span></span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal">دو پرسشنامه</span></span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal"> متغیرهای زمینه&shy;ای و پیترزبرگ برای سنجش کیفیت خواب استفاده شد. </span></span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">سپس داده ها وارد نرم افزار </span></span></span></span></i><i><span dir="LTR" style="font-size:10.0pt"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">SPSS.21</span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal"> شده و به وسیله آزمون</span></span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal"> آماری مجذورکای تحلیل شدند</span></span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal">. سطح معنی داری نیز 05/0 درنظر گرفته شد</span></span></span></span></i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.3pt"><span style="font-weight:normal">.</span></span></span></span><i>&nbsp; </i><i><span dir="LTR" style="font-size:10.0pt"><span style="letter-spacing:-.3pt"><span style="font-weight:normal"></span></span></span></i></span></span></span></span></span></span><br> <span style="font-size:11pt"><span style="line-height:normal"><span style="direction:rtl"><span style="unicode-bidi:embed"><span style="font-family:&quot;Times New Roman&quot;,serif"><span style="font-weight:bold"><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt">یافته</span></span></span><span lang="FA" style="font-size:14.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">&shy;</span></span></span></span><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt">ها:</span></span></span> <i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">6/32 درصد از دانشجویان از کیفیت خواب خوب برخوردار بودند. </span></span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">از نظر کیفیت ذهنی خواب نیز به ترتیب 9/26 درصد و 4/37 درصد از</span></span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal"> دانشجویان</span></span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal"> کیفیت ذهنی خواب را خیلی خوب و خوب گزارش کردند.کیفیت خواب در دانشجویان با جنس، رشته تحصیلی، مدت زمان استفاده از موبایل و وضعیت تحصیلی ارتباط معنی داری داشت (05/0</span></span></span></span></i><i><span dir="LTR" style="font-size:10.0pt"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">P<</span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">)</span></span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">.</span></span></span></span></i></span></span></span></span></span></span><br> <span style="font-size:11pt"><span style="line-height:normal"><span style="direction:rtl"><span style="unicode-bidi:embed"><span style="font-family:&quot;Times New Roman&quot;,serif"><span style="font-weight:bold"><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;">نتیجه</span></span><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="font-weight:normal">&shy;</span></span></span><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;">گیری</span></span><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="font-weight:normal">:</span></span></span></i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal"> <i>این بررسی</i></span></span></span></span><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal"> نشان می&shy;دهد که دانشجویان از کیفیت خواب مطلوبی برخوردار نیستند. لذا با توجه به اهمیت این گروه و تاثیر کیفیت خواب بر عملکردشان پیشنهاد می‌شود که آموزش‌های لازم در خصوص </span></span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">تکنیک‌های بهبود خواب، مدیریت زمان و کاهش استفاده از تکنولوژی قبل از خواب به آنها </span></span></span></span></i><i><span lang="AR-SA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">ارائه گردد</span></span></span></span></i><i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Nazanin&quot;"><span style="letter-spacing:-.2pt"><span style="font-weight:normal">.</span></span></span></span></i><span lang="FA" style="font-size:12.0pt"><span style="font-family:&quot;B Koodak&quot;"><span style="font-weight:normal"></span></span></span></span></span></span></span></span></span><br> &nbsp; <span style="font-size:12pt"><span style="text-justify:kashida"><span style="text-kashida:0%"><span style="line-height:11.0pt"><span style="font-family:&quot;Times New Roman&quot;,serif"><b><span style="font-size:11.0pt">Background</span></b><span style="font-size:11.0pt">: The quality of sleep among students is of significant importance, particularly as there has been a lack of comprehensive studies in this demographic in recent years.</span> <span style="font-size:11.0pt">Additionally, considering the advancements in technology and changes in sleep patterns among young people, this study was conducted to assess sleep quality and related factors among medical science students at Islamic Azad University, Zahedan Branch, in 2023. </span></span></span></span></span></span><br> <span style="font-size:12pt"><span style="text-justify:kashida"><span style="text-kashida:0%"><span style="line-height:11.0pt"><span style="font-family:&quot;Times New Roman&quot;,serif"><b><span style="font-size:11.0pt">Materials and methods</span></b><span style="font-size:11.0pt">: In this cross-sectional study, 126 students of medical sciences from the Islamic Azad University, Zahedan Branch, were selected through stratified sampling. Data were collected using two questionnaires for demographic variables and the Pittsburgh Sleep Quality Index for assessing sleep quality. The data were analyzed using SPSS software version 21, employing Chi-square statistical tests. The significance level was also considered to be 0.05. </span></span></span></span></span></span><br> <span style="font-size:12pt"><span style="text-justify:inter-ideograph"><span style="line-height:11.0pt"><span style="font-family:&quot;Times New Roman&quot;,serif"><b><span style="font-size:11.0pt">Results</span></b><span style="font-size:11.0pt">: The results indicated that 32.6% of the students reported good sleep quality. In terms of subjective sleep quality, 26.9% and 37.4% of students rated their sleep quality as very good and good, respectively. A significant association was found between sleep quality and factors such as gender, field of study, duration of mobile phone use, and academic performance (P<0.05).</span></span></span></span></span><br> <b><span style="font-size:11.0pt"><span style="font-family:&quot;Times New Roman&quot;,serif">Conclusion</span></span></b><span style="font-size:11.0pt"><span style="font-family:&quot;Times New Roman&quot;,serif">: This study demonstrates that students are not achieving optimal sleep quality. Given the significance of this demographic and the impact of sleep quality on their academic performance, it is recommended that targeted interventions be implemented to educate students on sleep improvement techniques, effective time management, and strategies to reduce technology use prior to sleep</span></span> الگوی خواب, کیفیت خواب, دانشجویان Sleep patterns, Sleep quality, Students. 391 399 http://tmuj.iautmu.ac.ir/browse.php?a_code=A-10-2028-1&slc_lang=fa&sid=1 Shima Khosravi شیما خسروی shii.khosravi78@gmail.com 100319475328460014714 0009-0003-1788-4316 Yes Instructor of Epidemiology, Department of Public Health, Qaen Faculty of Medical Sciences, Birjand University of Medical Sciences, Birjand, Iran مربی اپیدمیولوژی، گروه بهداشت عمومی، دانشکده علوم پزشکی قائن، دانشگاه علوم پزشکی بیرجند ، بیرجند، ایران Hossein Ansari حسین انصاری shii.khosravi78@gmail.com 100319475328460014715 100319475328460014715 No Professor of Epidemiology, Department of Biostatistics and Epidemiology, Health Promotion Research Center, Zahedan University of Medical Sciences, Zahedan, Iran استاد اپیدمیولوژی، گروه آمار و اپیدمیولوژی، مرکز تحقیقات ارتقا سلامت، دانشگاه علوم پزشکی زاهدان، زاهدان، ایران Abolfazl Rakhshani ابوالفضل رخشانی shii.khosravi78@gmail.com 100319475328460014716 0009-0006-3192-6801 No Medical Student, School of Medicine, Islamic Azad University, Zahedan Branch, Zahedan, Iran دانشجوی پزشکی عمومی، دانشکده پزشکی، دانشگاه آزاد اسلامی، واحد زاهدان، زاهدان، ایران Zahra Ghiasi زهرا قیاسی shii.khosravi78@gmail.com 100319475328460014717 100319475328460014717 No Associate Professor of Psychiatry, Department of Psychiatry, Health Promotion Research Center, Baharan Psychatric Hospital, Zahedan University of Medical Sciences, Zahedan, Iran دانشیار روان پزشکی، گروه روان پزشکی، مرکز تحقیقات ارتقا سلامت، بیمارستان روان پزشکی بهاران، دانشگاه علوم پزشکی زاهدان، زاهدان،